Calculators
Bicester Nutrition club nutrition calculators
Protein, calories, water, BMI and waist size. 5 quick ways to gauge where you stand before a proper measurement during the free assessment.
A benchmark, not a diagnosis
Every calculator returns an average, drawn from the reference points published by the NHS and the World Health Organization. It is no substitute for a doctor’s advice or for the assessment, which measures your muscle and fat mass.
Who the calculators are for and what happens to your results, all of it is answered in the calculator section of the FAQ.
Free assessment
Then get properly measured at the free assessment.
The club phones you back whenever is easiest, over lunch, in the afternoon, or once evening comes.
Your free assessment
- No obligation
- With a personal coach
- At the club in Bicester, First Floor
Come before you have eaten, in clothes that are easy to move in.